| "My name is Jade Goodwin. I’m age 14 and have always had trouble loosing weight. I have tried all different diets they worked but then the weight just seemed to pile on again. I have been bullied at school and so for all those children out there suffering with weight problems and bulling I can understand how hard it is for you. I had no confidence and hated what I looked like I never even wear shorts, I was just hating life and feeling uncomfortable with how I looked. |
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| I was then told about Laura Church and thought I would give it a go. Coming away from first meeting Laura I had a positive mind about my new healthy lifestyle and couldn’t wait to start training and making a proper go of this. I started in April 2008. Laura took my measurements and weight on the first meeting so she could work out an eating plan for me. Which is easy and simple to follow and you don’t feel hungry at all throughout it. |
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| Since April I have lost 21 inches and 22 lbs and the weight and inches are still falling off me. I have so much more confidence, I feel a lot healthier, have a lot more energy and look forward to going to Laura’s every week. During my sessions I always feel very welcome and comfortable around her. Laura and her team are all very encouraging, supportive, friendly, and a great laugh. I always aim to try and beat my records and even if it’s just by the 1, I always have a positive mind when leaving my workout sessions at Laura’s. This is one thing in life I will never regret doing it has been a brilliant change to my life. |
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| Give Laura a call today her passion for fitness and helping people to have a happier and healthier lifestyle comes from her heart and I am sure she would be more than happy to help you as well." |
| Jade Goodwin - Student |
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